Life is an unpredictable journey that we must learn to navigate. In my early thirties, I encountered a pivotal moment where I faced crucial decisions. Through therapy, I underwent a transformative shift in my thinking, behaviour, and overall lifestyle. I came to appreciate the importance of balance and the essence of a high-quality life. This experience ignited my passion to establish Cory.J Balance, a sanctuary dedicated to offering support, partnership, and emotional wellbeing through holistic coaching. I quickly recognised that my ambition went beyond merely offering a supportive environment; I aimed to join the ranks of professionals who facilitate life-changing transformations through coaching. This realisation, combined with my deep passion for mental health, ultimately guided me toward my career in mental health coaching.

My coaching approach is non-intrusive, client-centered, and highly effective in achieving tangible results. I believe in working in partnership with our clients, guiding them through a process of self-reflection and thoughtful inquiry. This cognitive process serves as a valuable space for untangling complex thoughts, gaining profound self-awareness, nurturing, and advancing mental wellbeing, and ultimately empowering individuals to lead more fulfilling lives.

If you think coaching is something you will benefit from, I invite you to book an initial 15-minute free consultation with me. It's a great opportunity to ask questions, learn about my services, and decide if you think I am the right coach for you and your situation. I am here to support you in any way I can so please get in touch, I would love to hear from you and see how I can assist in your life journey.