Coaching & Programmes
Client Focus Sessions
Short-term, focused support to bring clarity, direction, and insight into a specific situation.
Includes:
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Pre-session check-in to define focus
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1:1 guided session
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Clear outcomes and direction
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Optional follow-up voice note or summary
Designed for:
Immediate clarity, specific challenges, or short-term support.
Structure note:
Client Focus sessions are intended as short-term support. Most clients choose between 1 - 6 sessions depending on their needs. For deeper, ongoing transformation, programmes are recommended.
Investment:
60 minutes – £120
90 minutes – £150 (recommended)
The Inside-Out Formula
A structured programme designed to help you understand and shift the internal patterns shaping your thoughts, emotions, and behaviours.
Includes:
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Guided 6-week framework
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Weekly sessions (1:1)
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Tools and practices for awareness and change
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Support between sessions
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Focus on building internal alignment and stability
Designed for:
Clients ready to reset internal patterns and create meaningful change in a shorter, focused container.
Investment: £2,700
➢ Payment terms: Flexible options tailored to your needs.
➢ Secure your place with a deposit.
➢ Payments accepted via bank transfer, credit card or flexible instalments.
Beneath the Noise
A deeper transformation programme designed to help you remove external influences, cultivate gratitude, and reconnect with yourself through a guided self-discovery journey. Experience greater inner peace and create more presence, clarity, and quality in your day-to-day life.
Includes:
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12-week guided process
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Weekly sessions (1:1)
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5 Step Transformation Journey | Remove-Reset-Add-Shift Mindset-Create
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Integration work between sessions
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Daily Tracker
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Ongoing support and refinement
Designed for:
Clients ready for deep, sustained transformation and long-term internal change.
Investment: £5,000
➢ Payment terms: Flexible options tailored to your needs.
➢ Secure your place with a deposit.
➢ Payments accepted via bank transfer, credit card or flexible instalments.
Wellbeing Skills Programme
A personalised programme designed to support young people and their families in building emotional awareness, reducing overwhelm, and developing practical tools to navigate life with greater confidence and ease. This journey focuses on creating lasting change for the whole family, moving beyond short-term relief to long-term emotional resilience and wellbeing.
Includes:
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12-week personalised programme
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Weekly sessions (1:1) with the young person
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Weekly parent check-ins and guidance
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Weekly family integration activities
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Emotional skills development and practical tools
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Ongoing support and refinement
Designed for:
Young people experiencing anxiety, emotional overwhelm, or difficulty managing their feelings and families who want to feel more equipped, connected, and confident in supporting them long-term.
Investment: £3,500
➢ Payment terms: Flexible options tailored to your needs.
➢ Secure your place with a deposit.
➢ Payments accepted via bank transfer, credit card or flexible instalments.
Individual Personalised Programme
A personalised programme that helps you explore and shift the internal patterns influencing your thoughts, emotions, and behaviours. Built from the core principles of my other programmes, it offers deep, one‑to‑one support tailored to the specific challenges you want to work through.
Includes:
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6-week personalised programme
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Weekly sessions (1:1)
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Tools and practices for awareness and change
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Support between sessions
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Focus on building internal alignment and stability
Designed for:Designed for anyone who wants focused, personalised support with a specific situation, pattern, or area of life they’d like to shift.
Investment: £1,200
➢ Payment terms: Flexible options tailored to your needs.
➢ Secure your place with a deposit.
➢ Payments accepted via bank transfer, credit card or flexible instalments.
Tailored Programmes, Business Coaching & Wellbeing Workshops
Unlock the full potential of individuals and your workforce with our tailored programmes, business coaching, and wellbeing workshops. Our bespoke solutions are designed to align with your unique needs and goals, whether personal or organisational, supporting both performance and overall wellbeing through a balanced focus on mental, physical, and organisational development.
Whether through structured programmes, targeted coaching, interactive workshops, or a blended approach, we work to foster resilience, clarity, and sustainable growth.
To explore our rates, discuss your organisation’s needs, or schedule a consultation, please contact us at office@coryjbalance.com
